{"id":6991,"date":"2023-01-08T14:43:44","date_gmt":"2023-01-08T14:43:44","guid":{"rendered":"https:\/\/zangzendo.com\/?p=6991"},"modified":"2023-01-08T14:43:46","modified_gmt":"2023-01-08T14:43:46","slug":"10-things-to-know-if-youre-dating-someone-with-depression","status":"publish","type":"post","link":"https:\/\/zangzendo.com\/10-things-to-know-if-youre-dating-someone-with-depression\/","title":{"rendered":"10 Things To Know If You\u2019re Dating Someone With Depression"},"content":{"rendered":"\n<p>Dating someone with depression can be challenging, as it can be difficult to understand and support your partner when they are struggling with their mental health. It&#8217;s important to remember that depression is a real and serious medical condition, and it requires understanding, patience, and compassion. If you are dating someone with depression, here are 10 things to keep in mind:<\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_60 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title \" >Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\" role=\"button\"><label for=\"item-679e92c453fab\" ><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/label><input aria-label=\"Toggle\" aria-label=\"item-679e92c453fab\"  type=\"checkbox\" id=\"item-679e92c453fab\"><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-1'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/zangzendo.com\/10-things-to-know-if-youre-dating-someone-with-depression\/#Depression_is_a_common_and_treatable_medical_condition\" title=\"Depression is a common and treatable medical condition:\">Depression is a common and treatable medical condition:<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-1'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/zangzendo.com\/10-things-to-know-if-youre-dating-someone-with-depression\/#Depression_can_affect_people_in_different_ways\" title=\"Depression can affect people in different ways:\">Depression can affect people in different ways:<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-1'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/zangzendo.com\/10-things-to-know-if-youre-dating-someone-with-depression\/#Depression_can_affect_a_persons_behavior_and_relationships\" title=\"Depression can affect a person&#8217;s behavior and relationships:\">Depression can affect a person&#8217;s behavior and relationships:<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-1'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/zangzendo.com\/10-things-to-know-if-youre-dating-someone-with-depression\/#Communication_is_key\" title=\"Communication is key:\">Communication is key:<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-1'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/zangzendo.com\/10-things-to-know-if-youre-dating-someone-with-depression\/#Educate_yourself_about_depression\" title=\"Educate yourself about depression:\">Educate yourself about depression:<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-1'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/zangzendo.com\/10-things-to-know-if-youre-dating-someone-with-depression\/#Encourage_your_partner_to_seek_treatment\" title=\"Encourage your partner to seek treatment:\">Encourage your partner to seek treatment:<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-1'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/zangzendo.com\/10-things-to-know-if-youre-dating-someone-with-depression\/#Take_care_of_yourself\" title=\"Take care of yourself:\">Take care of yourself:<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-1'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/zangzendo.com\/10-things-to-know-if-youre-dating-someone-with-depression\/#Remember_that_you_are_not_alone\" title=\"Remember that you are not alone:\">Remember that you are not alone:<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-1'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/zangzendo.com\/10-things-to-know-if-youre-dating-someone-with-depression\/#Seek_support_for_yourself\" title=\"Seek support for yourself:\">Seek support for yourself:<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-1'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/zangzendo.com\/10-things-to-know-if-youre-dating-someone-with-depression\/#Dont_take_your_partners_moods_personally\" title=\"Don&#8217;t take your partner&#8217;s moods personally:\">Don&#8217;t take your partner&#8217;s moods personally:<\/a><\/li><\/ul><\/nav><\/div>\n<h1 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Depression_is_a_common_and_treatable_medical_condition\"><\/span>Depression is a common and treatable medical condition:<span class=\"ez-toc-section-end\"><\/span><\/h1>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/images.unsplash.com\/photo-1493836512294-502baa1986e2?ixlib=rb-4.0.3&amp;ixid=MnwxMjA3fDB8MHxwaG90by1wYWdlfHx8fGVufDB8fHx8&amp;auto=format&amp;fit=crop&amp;w=1190&amp;q=80\" alt=\"\"\/><\/figure>\n\n\n\n<p>Depression is a common and treatable medical condition that affects millions of people around the world. It is caused by a combination of genetic, environmental, and psychological factors, and it can be managed with the right treatment.<\/p>\n\n\n\n<h1 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Depression_can_affect_people_in_different_ways\"><\/span>Depression can affect people in different ways:<span class=\"ez-toc-section-end\"><\/span><\/h1>\n\n\n\n<p>Depression can affect people in different ways, and it can manifest in a variety of symptoms. Some common symptoms of depression include persistent feelings of sadness, hopelessness, and worthlessness, as well as changes in appetite, sleep, and energy levels.<\/p>\n\n\n\n<h1 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Depression_can_affect_a_persons_behavior_and_relationships\"><\/span>Depression can affect a person&#8217;s behavior and relationships:<span class=\"ez-toc-section-end\"><\/span><\/h1>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/images.unsplash.com\/photo-1531295915662-53be797fbad5?ixlib=rb-4.0.3&amp;ixid=MnwxMjA3fDB8MHxwaG90by1wYWdlfHx8fGVufDB8fHx8&amp;auto=format&amp;fit=crop&amp;w=1170&amp;q=80\" alt=\"\"\/><\/figure>\n\n\n\n<p>Depression can affect a person&#8217;s behavior and relationships, and it can make it difficult for them to connect with others or engage in activities that they once enjoyed. It&#8217;s important to be patient and understanding, and to recognize that your partner&#8217;s behavior is a symptom of their illness, not a reflection of their feelings for you.<\/p>\n\n\n\n<h1 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Communication_is_key\"><\/span>Communication is key:<span class=\"ez-toc-section-end\"><\/span><\/h1>\n\n\n\n<p>Communication is key when it comes to supporting your partner with depression. It&#8217;s important to listen to your partner and be open and honest about your feelings and concerns. Encourage your partner to talk about their feelings and provide a safe and supportive space for them to do so.<\/p>\n\n\n\n<h1 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Educate_yourself_about_depression\"><\/span>Educate yourself about depression:<span class=\"ez-toc-section-end\"><\/span><\/h1>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/images.unsplash.com\/photo-1611264199717-4f4eee6ad33b?ixlib=rb-4.0.3&amp;ixid=MnwxMjA3fDB8MHxwaG90by1wYWdlfHx8fGVufDB8fHx8&amp;auto=format&amp;fit=crop&amp;w=1170&amp;q=80\" alt=\"\"\/><\/figure>\n\n\n\n<p>If you&#8217;re dating someone with depression, it&#8217;s important to educate yourself about the condition. This can help you to better understand your partner&#8217;s experience and how you can support them. Consider reading books or articles, or talking to a mental health professional to learn more about depression.<\/p>\n\n\n\n<h1 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Encourage_your_partner_to_seek_treatment\"><\/span>Encourage your partner to seek treatment:<span class=\"ez-toc-section-end\"><\/span><\/h1>\n\n\n\n<p>If your partner is struggling with depression, it&#8217;s important to encourage them to seek treatment. This could include therapy, medication, or a combination of both. It&#8217;s important to be supportive and understanding, and to recognize that treatment is a process that may take time.<\/p>\n\n\n\n<h1 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Take_care_of_yourself\"><\/span>Take care of yourself:<span class=\"ez-toc-section-end\"><\/span><\/h1>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/images.unsplash.com\/photo-1603799241833-c2b6b8eab711?ixlib=rb-4.0.3&amp;ixid=MnwxMjA3fDB8MHxwaG90by1wYWdlfHx8fGVufDB8fHx8&amp;auto=format&amp;fit=crop&amp;w=1170&amp;q=80\" alt=\"\"\/><\/figure>\n\n\n\n<p>It&#8217;s important to remember to take care of yourself when you&#8217;re dating someone with depression. This can be a challenging and emotionally draining experience, and it&#8217;s important to make sure you&#8217;re taking care of your own mental health. Make sure to set boundaries, take breaks when you need them, and seek support from friends and family if you need it.<\/p>\n\n\n\n<h1 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Remember_that_you_are_not_alone\"><\/span>Remember that you are not alone:<span class=\"ez-toc-section-end\"><\/span><\/h1>\n\n\n\n<p>If you&#8217;re dating someone with depression, it&#8217;s important to remember that you are not alone. There are many resources and support groups available to help you navigate this experience. Consider reaching out to a mental health professional, a trusted friend or family member, or an online support group to get the support you need.<\/p>\n\n\n\n<h1 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Seek_support_for_yourself\"><\/span>Seek support for yourself:<span class=\"ez-toc-section-end\"><\/span><\/h1>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/images.unsplash.com\/photo-1517669375942-946a1f02d705?ixlib=rb-4.0.3&amp;ixid=MnwxMjA3fDB8MHxwaG90by1wYWdlfHx8fGVufDB8fHx8&amp;auto=format&amp;fit=crop&amp;w=1273&amp;q=80\" alt=\"\"\/><\/figure>\n\n\n\n<p>It&#8217;s important to remember that you have your own needs and feelings, and it&#8217;s okay to seek support for yourself. It&#8217;s okay to take breaks when you need them, and it&#8217;s okay to set boundaries to protect your own mental health. It&#8217;s also okay to seek therapy or counseling to help you cope with the challenges of dating someone with depression.<\/p>\n\n\n\n<h1 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Dont_take_your_partners_moods_personally\"><\/span>Don&#8217;t take your partner&#8217;s moods personally:<span class=\"ez-toc-section-end\"><\/span><\/h1>\n\n\n\n<p>It&#8217;s important to remember that your partner&#8217;s moods are a symptom of their illness, and they are not a reflection of their feelings for you. Don&#8217;t take your partner&#8217;s moods personally, and try to focus on being supportive and understanding.<\/p>\n\n\n\n<p><strong>Conclusion:<\/strong><\/p>\n\n\n\n<p>Dating someone with depression can be challenging, but it can also be a rewarding and fulfilling experience. By being understanding, patient, and supportive, you can help your partner to manage their illness and build a healthy and fulfilling relationship. Remember to take care of yourself, seek support when you need it, and focus on building a strong and supportive partnership.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Dating someone with depression can be challenging, as it can be difficult to understand and support your partner when they are struggling with their mental health. It&#8217;s important to remember that depression is a real and serious medical condition, and it requires understanding, patience, and compassion. If you are dating someone with depression, here are<\/p>\n","protected":false},"author":1,"featured_media":6992,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8],"tags":[],"class_list":{"0":"post-6991","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-relationships"},"_links":{"self":[{"href":"https:\/\/zangzendo.com\/wp-json\/wp\/v2\/posts\/6991","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/zangzendo.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/zangzendo.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/zangzendo.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/zangzendo.com\/wp-json\/wp\/v2\/comments?post=6991"}],"version-history":[{"count":3,"href":"https:\/\/zangzendo.com\/wp-json\/wp\/v2\/posts\/6991\/revisions"}],"predecessor-version":[{"id":7037,"href":"https:\/\/zangzendo.com\/wp-json\/wp\/v2\/posts\/6991\/revisions\/7037"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/zangzendo.com\/wp-json\/wp\/v2\/media\/6992"}],"wp:attachment":[{"href":"https:\/\/zangzendo.com\/wp-json\/wp\/v2\/media?parent=6991"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/zangzendo.com\/wp-json\/wp\/v2\/categories?post=6991"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/zangzendo.com\/wp-json\/wp\/v2\/tags?post=6991"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}